...Keeping Amelia Island Fit Since 1988

Rae
Rae
Owner/Manager
Doug
Doug

Owner/Trainer
Bill
Bill

Group Fitness Manager/Fitness Consultant
Amy
Leanne
Melissa
Amy
Fitness Consultant
Leanne
Fitness Consultant
Melissa
Instructor
Chris
Chris
Personal Trainer

Sandi
Sandi
Consultant/Instructor
Dan
Dan
Personal Trainer/Instructor

Michelle
Cherie
Elizabeth
Michelle
Instructor
Cherie
Instructor
Elizabeth
Instructor
Jackie
Jackie
Instructor
LinzyLinzy
Instructor
Shayna
Shayna
Fitness Consultant

Jill
Jill
Personal Trainer/Instructor


Whitney
Whitney
Intern

Bill Comai
Group Fitness Manager/Fitness Consultant

Bill was raised in the small town of Pigeon Michigan but later found his way to Kalamazoo, Michigan, where he graduated from Western Michigan University with his degree in physical education.  Bill has been teaching group fitness and personal training for 5 years and over that time has found one certain truth that he works by: “Earned, never given."  Bill feels that anybody, anywhere, anytime can achieve anything they want, but make no mistake about it. If you choose to follow him, it will be earned!  Bill, his lovely wife Krista, and their two dogs, Harley and Sasha, decided to make Fernandina Beach home to escape the cold Michigan winters and are definitely here to stay.  Bill simply asks that when you don’t think you can do one more rep, and you feel like that last minute is impossible, take a deep breath, smile, and remember this…

"The most important thing in life is not the triumph, but the struggle. The essential thing is not to have conquered, but to have fought well."   -Baron Pierre De Coubertin  

Elizabeth McCranie
Cycling Instructor

The youngest of five, a  graduate from the University of Florida, and a native to New England, Elizabeth has always had a passion for exercise and fitness. She has competed in figure competitions and is currently teaching cycling and preparing to teach Body Pump.

Married for over 16 years and the mother of two amazing boys, Elizabeth finds it a must to pass this lifestyle on to her family.  Through healthy diet, an active life style and a positive attitude, she hopes not only to affect those close to her but also those she is privileged to meet along the way.

 Jackie Norton
Instructor

Originally from Austell , Georgia (Home of Six Flags over Georgia ), Jackie moved to Fernandina in August 2006. She enjoys spending time on the beach with her husband Corey, her two daughters Katie and Cheyenne, and their dogs.  In her free time she enjoys riding her Harley Softtail Deluxe along side Corey with his Streetglide. She Iikes playing softball, deep sea fishing and staying FIT!! Jackie loves to dance and is a Zumba instructor and a certified BodyPump instructor. Jackie keeps busy working full time as a Billing Specialist, but her real passion is in advancing her fitness career.

Cherie Pullum
Instructor

Cherie is a native to Jacksonville, Florida, and has been in the fitness industry for 12 years. She calls it her "part-time" professional hobby.  She enjoys helping people, and truly has a passion for creating safe, yet fun and effective exercise classes for her participants. She holds several National and International Fitness certifications: ACE Group Fitness, AFAA Primary Fitness Instructor, ACE Personal Trainer, as well as several International  Les Mills certifications (BodyPump 1999, BodyFlow 2004, BodyStep 2006, and RPM 2007).   Her other profession lies in the Insurance and Financial Services Industry where she has been a licensed agent in the State of Florida for 16 years. She has one grown daughter and is an avid animal lover and dog owner. Cherie also volunteers some of her time through Horse Sense and Sensitivity of Jacksonville helping to provide horseback riding lessons for disabled children as therapy.  She spends her spare time going out to eat with friends, taking other instructors' classes, going to the beach, canoeing, or just about anything outside, and of course, sharing the passion for Les Mills.  

Melissa Ruy
Instructor

Born and raised in South Florida, Melissa moved to Fernandina in 2008 when she and her husband took over Pipeline Surf Shop. She enjoys running her family's business with her husband Rob, hanging out and laughing with her son Kalani, surfing, dancing, fashion, and living the beach lifestyle. Her passion for fitness began when she joined her local gym in Fort Lauderdale about six years ago. She quickly realized fitness was a great emotional outlet and wanted to share this feeling with others.  She trained in yoga for two years, and before joining the CLUB 14 FITNESS family, she taught it to Pipeline Surf Shop's team riders.  Melissa is now teaching Les Mills’ wonderful BODYFLOW program here at the club and is loved by all her students.

 


 

ABOUT US
Chamber Small Business of the Year
MEET OUR STAFF!


Rae Lane
Co-owner and General Manager of CLUB 14 FITNESS

After completing high school in Tallahassee, Florida, Rae moved with her family to Pensacola to attend Pensacola Christian College.  Later, she discovered a talent in wallpaper installation, and became one of Amelia Island’s best installers.   Her thirst for fitness began when she joined the Amelia Wellness Center in 1996 in an effort to ‘gain weight.’   Some guy named Doug, the General Manager of Amelia Wellness Center, decided that he would work with her to achieve her goal.  Approximately, two years later, she had achieved her goal.   The weight she gained included: a husband, a house, a health club, and eventually a dog named Jasmine.  Rae currently manages the club’s operations and continues to run a very tight ship at home.  She has been a Certified Personal Trainer, a Certified Aqua Aerobics Instructor, a Board of Health Food Handler, Apex Supplement Certified, a Florida Department of Health Tanning Bed Operator and is now a Certified Body Pump Instructor.  As the CLUB 14 FITNESS Manager and Operator, her job is to keep the ship steered and moving in the right direction.

Doug Lane
Co-owner of CLUB 14 FITNESS/Owner of CrossFit Amelia Island

Born in Salt Lake City, Utah, then raised in a small Wyoming town, Doug has always had a love for competitive sports.  Track and field, bicycle racing, basketball, weightlifting and kickboxing are just a few of the many things he has done.  In 1990, he became interested in bodybuilding while enrolled at the University of Northern Colorado and changed his major from Education to Exercise Physiology.  Doug competed in bodybuilding all throughout college, winning the Southern Colorado and taking 2nd in the Mr. Wyoming.   Eventually, employment brought Doug to Florida in 1995 to become the General Manager at the Amelia Wellness Center.  In 1997, Doug met and married Rae.  Together they purchased the club and ran it until 2006 when Doug decided to start CrossFit Amelia Island.   He currently holds CrossFit classes and private coaching sessions which challenge clients on a daily basis!

Amy Ryan
Fitness Consultant

Amy moved to the island in 1996 from Fort Wayne, Indiana, and became a member of the Amelia Wellness Center (now CLUB 14 FITNESS).  She was hired in 1997 to be the club’s Membership Accountant.  She left in 1999 to take advantage of some opportunities in Jacksonville.  Life happened and seven years later, Amy found herself at 180 pounds and miserable.  She knew that the only way she was going to gain control of her life was to get healthy again.  She knew she could change if she could surround herself with people who were positive about being healthy.  For Amy, that meant coming back to the club as a member, then taking a part-time position as a Fitness Consultant.  She was back at her home gym and within three months had lost 35 pounds!  She has now lost and kept off a total of 50 pounds, crediting the encouragement of both the staff and members of CLUB 14 FITNESS! 

Leanne Church
Fitness Consultant

Leanne joined the CLUB 14 FITNESS family in December of 2007. She has lived in Fernandina Beach since childhood and graduated from FBHS in 2006. Leanne is studying toward a B.S. in Nutrition.  She is an APEX Certified Fit Pro and in May 2009 she attended a Robb Wolf nutrition seminar in West Palm Beach to become CrossFit Nutrition Certified. Leanne is a strong advocate of the Robb Wolf: Paleo/Zone approach to nutrition.

Sandi Morelli
Fitness Consultant/Tai Chi Instructor         

Sandi Morelli is originally from Boston and has been living in North Florida for the past 17 years.  She has studied Tai Chi for 14 years and holds a second degree black belt in Sholin Karate.  Sandi teaches a Tai Chi class and is the smiling face greeting the members as she runs the club each Sunday.

Chris Antczak
Personal Trainer

Chris hails from Watterbury, Connecticut, and is the youngest of five siblings.  He graduated from Alliance College, Pennsylvania, in 1984 with a Bachelors in Science.  He then went on to National College of Chiropractic in Lombard, Illinois.  He graduated in 1989, then interned at Chicago General Health Center.  In 1990, Chris and a partner opened Spinal Logic Chiropractic Center.  In 1998 he went out on his own, opening Antzak Chiropractic Holistic Health Care Center with a full gym facility where he not only rehabilitated his patients but provided personal training as well.  Chris believes “we are born whole, we die whole, therefore we should be treated whole.”  Seeking a slower pace of life to raise his two young children, he and wife, Lorrie eventually moved to Fernandina on the recommendation of his brother who lives on St. Simons Island, Georgia.  Chris came to CLUB 14 FITNESS as a full-time trainer in 2006 to bring his experience and expertise to our clients.  He enjoys helping them not only reach their fitness goals but become “whole” as well. 

Dan Cermak
Personal Trainer/Group Fitness and Group Cycling Instructor

Those who know Dan fervently hold to the belief that he was not born of this world.  He did however manage to get into the University of Chicago and emerged four years later with a degree in Biology.  He then went on to graduate school at Colorado State University where he studied reproductive endocrinology specializing in hypothalamic-pituitary interaction.  While there, in the middle of the night staring out at racks and racks of test tubes yet to be analyzed, Dan had an epiphany.  “I don’t want to do this," he cried. “I want to be an aerobics instructor.”  That was more than 25 years ago, and the rest is history.  Join him in his never-ending quest to become a world class instructor and personal trainer.

Michelle Arseneau
Instructor

Originally from Connecticut, Michelle grew up in a large family of 8 children,  so, to be noticed, she was very active and competitive!  After having her first child, she reluctantly tried group fitness with afriend in March of '95.  She got certified to teach group fitness later that year and hasn't stopped since!  She currently holds certifications with AFAA, Les Mills Body Pump, and Zumba Gold.  She has also dabbled in
bodybuilding competitions after being inspired by Dana
(Edge) Stewart.  Michelle is very passionate about exercise and it shows in her classes and when inspiring others to get started in exercise or tying new classes.  When not at Club 14 Fitness teaching or on the road running, Michelle loves being with her family & friends, eating M & M's (which she refers to as her multi-vitamins!), and stamping!!!

Whitney Lamar
Intern

Whitney Lamar was born and raised in Fernandina Beach. She graduated from Fernandina Beach High School in 2004. Whitney will complete her Bachelor’s of Science in Health at the University of North Florida in April of 2010 with a major in Community Health and a minor in Exercise Science. She will be interning at Club 14 Fitness from January until April then will assume a full-time position as a Fitness Consultant. Her main focus during her internship at the Club will be the Forever Fit Challenge. Whitney is a former competitive gymnast with a love for fitness and living a healthy lifestyle.

Shayna Ericksen
Fitness Consultant

Shayna joined the CLUB 14 FITNESS team in April 2010 as a Fitness Consultant and has enjoyed getting to know all the members. Originally from Lake City, Florida, Shayna has lived in Fernandina Beach since 1999 after graduating from Florida School of Massage in 1997 where she specialized in sports therapy.  Being married for 12 years, having 3 kids, and 2 dogs, life for Shayna can be summed up in one word “BUSY.”  When Shayna is not at CLUB 14 FITNESS, she enjoys spending time with her family, friends, reading, going to church, and doing anything outdoors. 

Jill Tipton
Personal Trainer/Instructor

Jill is a new resident to the town of Fernandina, moving here all the way from Miami, Florida. She joined the team at Club 14 Fitness in April, just a week after getting married to her longtime sweetheart, Casey. Jill and Casey love living on Amelia Island and cannot see themselves leaving anytime soon!   Jill began personal training in 2008 in South Florida and realized her huge passion for fitness and helping people reach their goals. Being in the gym is where Jill feels most comfortable. Her goal as a trainer is to motivate, educate, and push her clients harder than they would push themselves. Look for Jill on the Group Fitness schedule as a part of the LesMills group fitness team!

 

 

 

 

 



8 Flags Shopping Center . 1114 A South 14th Street . Fernandina Beach, FL 32034 . Phone: (904) 206-4414
Club Hours: Mon-Thurs: 5:30 a.m. - 9 p.m. ; Friday: 5:30 a.m. - 8 p.m. ; Saturday: 8 a.m.- 5 p.m. ; Sunday: 9 a.m.-3 p.m.
Childcare hours: Mon-Fri 8-11 a.m. ; Mon-Thurs 5-8 p.m. ; Fri 5-7 p.m. ; and Sat 8:30 - 11:30 a.m.

Copyright © 2010 Club 14 Fitness. All Rights Reserved.