Meet The Management Team
Owner / Manager
The fitness industry is a constantly evolving one and Rae’s goal is to keep the club at the forefront in Nassau County. Her #1 job is making people happy. She says, “We want our members to look forward to their workouts here. We want to be the best part of their day… everyday.”
Owner / Manager Lane's Fitness
"Becoming your best and fittest self begins with finding your inner power. Once you have that and tap into it, your true strength and fitness will emerge."
Meet The Group Fitness Team
BODYFLOW, BODYPUMP, CXWORX, Barre Instructor
Amanda never dreamed she would be teaching fitness classes, now 4 programs later, she can’t imagine NOT teaching. “I am so blessed to be on this journey with all the participants. The feeling of love and trust that radiates in our classes is almost tangible!”
RPM, BODYCOMBAT Instructor
Cori takes away all excuses against exercising. While rehabing injuries and major leg/hip surgeries, Cori fought hard to earn her certifications and is living proof that when our muscles are used properly, healing occurs. She brings her great dry humor and personality to every class!
BODYCOMBAT, BODYPUMP, BODYFLOW Instructor, Les Mills Trainer
“It is so exciting to find your passion in life. I am doing my dream job! I get to help others find their own passion for fitness, encourage them to step outside their comfort zone, and become better, stronger versions of themselves. There is no greater reward than being able to help someone feel proud of themselves and achieve things they didn’t think were possible.”
Barre, Yoga, Pilates Instructor
"People who show up for my class come from all different backgrounds, both personal and fitness. When we are there as a group, we are one and I feel complete. It doesn't matter what happened before or after we gather, it only matters that we are there, all striving together for one thing, and that's to be a better version of who we were yesterday.
"I see fitness and wellness as lifelong, holistic pursuits. I strive to make my classes fun AND effective. In personal training, I enjoy the challenge of finding out what works best for my clients and creating personalized workouts that lead to positive results. There is no one-size-fits-all when it comes to setting and reaching health and fitness goals."
“Being active has always been a part of my life, teaching has taken it to a whole new level. It makes my heart happy to watch people grow in their journey through fitness.One of my favorite things about teaching is creating a community: "Come In Unity," of like-minded students and friends. I want to help my students to learn, to connect with their breath, to feel good, to achieve their goals and to live well in their bodies so they can live well in their lives."